Hard At Play: How Chiropractic Care Can Help Active Kids
If your child plays a sport, enjoys riding his or her bicycle or skateboard, or even just runs around at recess, consider yourself fortunate. Active kids are more likely to be healthy and avoid issues with obesity that can include diabetes as they get older.
But there can be issues with being active, too -- aches and pains, as well as sports injuries. Your chiropractor can be a great resource in helping your kids avoid major injury and treating minor issues as they occur, so they don't become larger concerns. They can also help your child reach his or her potential.
Preparing Kids to Play
Before your child begins participation in a sport, you can have a complete evaluation or "physical" performed by your chiropractor. This will include:
- A complete medical history.
- A check for subluxations, or areas where the muscles are not correctly aligned.
- A check for normal range of motion and flexibility.
These can help prepare a child for sports and can also identify any areas where there are imbalances to work on, in order to prevent stress to a growing child's musculoskeletal system.
Kids who receive chiropractic care show improvements in their skill levels. One study published in the Journal of Chiropractic Research and Clinical Investigation found that children who had 12 weeks of regular chiropractic care improved their reaction time as much as 30 percent.
According to the Centers for Disease Control and Prevention, high school athletes report 2 million injuries every year. A significant number of these are concussions; brain injuries can be the most traumatic and have long-lasting effects on young people.
Chiropractors can effectively treat the aftermath of a concussion by evaluating, diagnosing and managing a student-athlete's care, which is an area that is not always easily handled by other medical practitioners.
Kids and parents who see chiropractors can also get important information about the impact of sports injuries, so they know if something happens when they should immediately seek care. Plus, when something does happen, chiropractors understand and specialize in treating the entire neuromusculoskeletal system. Sometimes an injury results when there is an imbalance or issue elsewhere in the body.
If you have questions about your child's preparation for sports, including nutrition, supplements and training to improve his or her entire system, your chiropractic doctor should be able to assist you. Make an appointment today at places like Battlefield Chiropractic & Physiotherapy to discuss any issues you have.